-
SERVING SIZE 150 g ( size description n/a )
-
SERVINGS PER RECIPE 6
Ingredients
- 8 oz Aproten Short Pasta (or your favorite low protein pasta shape)
- ½ red bell pepper, chopped
- ½ cup broccoli florets
- ½ cup cauliflowerets
- ¾ cup carrots, shredded
- 1 Tbs onion, chopped
- 1½ cups Miracle Whip Salad Dressing
- ¼ cup Italian dressing
- 1 Tbs dijon mustard
- ¼ tsp black pepper
- ¼ tsp celery salt
Directions
- Cook pasta following directions in lots of water. Strain and rinse well with water.
- In large bowl, combine pasta, bell pepper, broccoli, cauliflowerets, carrot and onion.
- In small bowl, combine salad dressing, Italian dressing, mustard and garlic salt.
- Keep chilled until serving.
- SUGGESTIONS: add Italian seasoning or hot pepper sauce.
Nutrition
|
Per Recipe |
Per Serving |
Protein, g |
5.3 |
0.9 |
Calories |
900 |
330 |