Ingredients

• 1 cup (150g) Cambrooke Short Grain Rice or small-shaped low protein pasta, dry
• Small bunch (112g) fresh or frozen broccoli, chopped
• 3 Tbs (33g) Cambrooke Cheese Wizard
• ¼ cup non-dairy creamer
• Salt & pepper to taste

Directions

• Cook rice according to package instructions, rinse thoroughly.
• Steam broccoli in a large skillet until tender, remove from pan and drain.
• Lower heat and return pan to stove. Add the Cheese Wizard and non-dairy creamer and whisk until smooth and begins to thicken.
• Add rice and broccoli to the cheese mixture and stir until well blended.
• Season with salt & pepper.

Nutrition

	Per Recipe	Per Serving
Protein, g	5.5	1.4
Calories	750	190